Dinnertime can be a stressful time for busy families. Juggling work, school, extracurricular activities, and other commitments can make it hard to find the time and energy to cook a healthy and delicious meal. But it doesn’t have to be that way! With a little planning and some easy recipes up your sleeve, you can create delicious and satisfying dinners that everyone will love.
This article will provide you with a wide range of easy dinner recipes for families, catering to different dietary needs and preferences. We’ll cover everything from quick weeknight meals to weekend feasts, all designed to be delicious, nutritious, and budget-friendly.
One-Pan Wonders
One-pan meals are a lifesaver for busy weeknights. They require minimal cleanup and often involve minimal chopping, making them perfect for nights when you don’t have a lot of time.
1. Sheet Pan Chicken Fajitas
Ingredients:
- 1 pound boneless, skinless chicken breasts, sliced into thin strips
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 yellow onion, sliced
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- Tortillas, sour cream, salsa, guacamole, and cilantro for serving
Instructions:
- Preheat oven to 400 degrees Fahrenheit (200 degrees Celsius).
- Toss chicken, bell peppers, onion, olive oil, chili powder, cumin, salt, and pepper in a large bowl.
- Spread the mixture in a single layer on a baking sheet.
- Roast for 20-25 minutes, or until chicken is cooked through and vegetables are tender.
- Serve with tortillas, sour cream, salsa, guacamole, and cilantro.
2. Salmon with Roasted Vegetables
Ingredients:
- 1 pound salmon fillets
- 1 pound mixed vegetables (such as broccoli, carrots, Brussels sprouts)
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions:
- Preheat oven to 400 degrees Fahrenheit (200 degrees Celsius).
- Toss vegetables with olive oil, salt, and pepper.
- Spread vegetables in a single layer on a baking sheet.
- Place salmon fillets on top of the vegetables.
- Roast for 15-20 minutes, or until salmon is cooked through and vegetables are tender.
3. Sausage and Potato Sheet Pan Dinner
Ingredients:
- 1 pound Italian sausage, casings removed
- 1 pound baby potatoes, halved
- 1/2 cup chopped onion
- 1/4 cup chopped fresh parsley
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions:
- Preheat oven to 400 degrees Fahrenheit (200 degrees Celsius).
- Toss sausage, potatoes, onion, parsley, olive oil, salt, and pepper in a large bowl.
- Spread the mixture in a single layer on a baking sheet.
- Roast for 25-30 minutes, or until sausage is cooked through and potatoes are tender.
Pasta Power
Pasta is a family favorite for good reason! It’s affordable, versatile, and quick to cook. These recipes use simple ingredients and can be customized to your family’s preferences.
4. One-Pot Creamy Tomato Pasta
Ingredients:
- 1 pound pasta (such as penne, rotini, or farfalle)
- 1 (28-ounce) can crushed tomatoes
- 1 (14.5-ounce) can diced tomatoes, undrained
- 1/2 cup heavy cream
- 1/4 cup grated Parmesan cheese
- 1 tablespoon olive oil
- 1/2 teaspoon dried oregano
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions:
- Heat olive oil in a large pot over medium heat.
- Add pasta and cook according to package directions, stirring occasionally.
- While pasta is cooking, add crushed tomatoes, diced tomatoes, heavy cream, Parmesan cheese, oregano, salt, and pepper to the pot.
- Bring to a simmer and cook for 5 minutes, or until sauce has thickened.
- Serve immediately.
5. Easy Chicken Pesto Pasta
Ingredients:
- 1 pound cooked chicken, shredded
- 1 pound pasta (such as penne, rotini, or farfalle)
- 1/2 cup pesto
- 1/4 cup grated Parmesan cheese
- 1/4 cup chopped fresh basil
- Salt and pepper to taste
Instructions:
- Cook pasta according to package directions.
- While pasta is cooking, combine pesto, Parmesan cheese, and basil in a large bowl.
- Add cooked pasta and chicken to the bowl.
- Toss to coat and serve immediately.
6. Tuna Noodle Casserole
Ingredients:
- 1 (12-ounce) can tuna, drained
- 1 (10.75-ounce) can condensed cream of mushroom soup
- 1/2 cup milk
- 1/4 cup grated Parmesan cheese
- 1/4 cup chopped onion
- 1/4 cup chopped green bell pepper
- 1 (10.75-ounce) can cream of chicken soup
- 1 (10-ounce) package egg noodles, cooked according to package directions
- 1/2 cup bread crumbs
- 2 tablespoons melted butter
Instructions:
- Preheat oven to 350 degrees Fahrenheit (175 degrees Celsius).
- In a large bowl, combine tuna, cream of mushroom soup, milk, Parmesan cheese, onion, and green bell pepper.
- Stir in cooked noodles.
- Pour mixture into a greased 9×13 inch baking dish.
- In a small bowl, combine bread crumbs and melted butter.
- Sprinkle bread crumb mixture over casserole.
- Bake for 20-25 minutes, or until heated through and golden brown.
Quick and Easy Meals
These recipes are perfect for nights when you need something on the table fast. They use minimal ingredients and can be prepared in under 30 minutes.
7. Chicken Quesadillas
Ingredients:
- 1 pound cooked chicken, shredded
- 1 (10-ounce) package flour tortillas
- 1/2 cup shredded cheddar cheese
- 1/4 cup salsa
- Sour cream, guacamole, and salsa for serving
Instructions:
- Heat a large skillet over medium heat.
- Place one tortilla in the skillet.
- Sprinkle with chicken, cheese, and salsa.
- Top with another tortilla.
- Cook for 2-3 minutes per side, or until cheese is melted and tortillas are golden brown.
- Cut into wedges and serve with sour cream, guacamole, and salsa.
8. Taco Salad
Ingredients:
- 1 pound ground beef
- 1 (15-ounce) can black beans, drained and rinsed
- 1 (15-ounce) can corn, drained
- 1 (1-ounce) packet taco seasoning
- 1 head lettuce, chopped
- 1 cup shredded cheddar cheese
- 1/2 cup chopped tomato
- 1/4 cup chopped onion
- Sour cream, salsa, and guacamole for serving
Instructions:
- Brown ground beef in a large skillet over medium heat.
- Drain off excess grease.
- Stir in black beans, corn, and taco seasoning.
- Heat through.
- Serve over lettuce, topped with cheddar cheese, tomato, and onion.
- Add sour cream, salsa, and guacamole as desired.
9. Easy Chicken Stir-Fry
Ingredients:
- 1 pound boneless, skinless chicken breasts, sliced
- 1 tablespoon olive oil
- 1 cup broccoli florets
- 1/2 cup sliced carrots
- 1/4 cup soy sauce
- 2 tablespoons honey
- 1 tablespoon cornstarch
- 1 clove garlic, minced
- 1/4 teaspoon black pepper
- Cooked rice for serving
Instructions:
- Heat olive oil in a large skillet over medium heat.
- Add chicken and cook until browned.
- Stir in broccoli and carrots.
- In a small bowl, whisk together soy sauce, honey, cornstarch, garlic, and black pepper.
- Pour sauce over chicken and vegetables.
- Bring to a boil, then reduce heat and simmer for 5 minutes, or until sauce has thickened.
- Serve over rice.
Family Favorites
These tried-and-true recipes are always a hit with families. They are comforting, satisfying, and perfect for sharing.
10. Classic Lasagna
Ingredients:
- 1 pound ground beef
- 1 (28-ounce) can crushed tomatoes
- 1 (15-ounce) can tomato sauce
- 1 (15-ounce) container ricotta cheese
- 1/2 cup grated Parmesan cheese
- 1/4 cup chopped fresh basil
- 1/2 teaspoon dried oregano
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 12 lasagna noodles
- 1 cup shredded mozzarella cheese
Instructions:
- Preheat oven to 375 degrees Fahrenheit (190 degrees Celsius).
- Brown ground beef in a large skillet over medium heat.
- Drain off excess grease.
- Stir in crushed tomatoes, tomato sauce, ricotta cheese, Parmesan cheese, basil, oregano, salt, and pepper.
- In a 9×13 inch baking dish, spread a thin layer of sauce.
- Top with 4 lasagna noodles.
- Spread with another layer of sauce.
- Top with 4 more lasagna noodles.
- Spread with another layer of sauce.
- Top with remaining 4 lasagna noodles.
- Spread with remaining sauce.
- Sprinkle with mozzarella cheese.
- Bake for 30-40 minutes, or until cheese is melted and bubbly.
- Let stand for 10 minutes before serving.
11. Shepherd’s Pie
Ingredients:
- 1 pound ground beef
- 1 (10.75-ounce) can condensed cream of mushroom soup
- 1/2 cup water
- 1/4 cup chopped onion
- 1/4 cup chopped green bell pepper
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 (10-ounce) package frozen peas and carrots, thawed
- 1 (10.75-ounce) can refrigerated mashed potatoes
Instructions:
- Preheat oven to 350 degrees Fahrenheit (175 degrees Celsius).
- Brown ground beef in a large skillet over medium heat.
- Drain off excess grease.
- Stir in cream of mushroom soup, water, onion, green bell pepper, salt, and pepper.
- Stir in peas and carrots.
- Pour mixture into a greased 9×13 inch baking dish.
- Top with mashed potatoes.
- Bake for 20-25 minutes, or until heated through and golden brown.
12. Chicken Pot Pie
Ingredients:
- 1 pound boneless, skinless chicken breasts, cooked and shredded
- 1 (10.75-ounce) can condensed cream of chicken soup
- 1/2 cup milk
- 1/4 cup chopped onion
- 1/4 cup chopped celery
- 1/4 cup frozen peas
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 (10-ounce) package refrigerated pie crusts
Instructions:
- Preheat oven to 375 degrees Fahrenheit (190 degrees Celsius).
- In a large bowl, combine chicken, cream of chicken soup, milk, onion, celery, peas, salt, and pepper.
- Pour mixture into a 9-inch pie plate.
- Top with pie crusts.
- Bake for 30-35 minutes, or until crust is golden brown.
Vegetarian Options
These recipes are perfect for those who follow a vegetarian diet or simply want to add more plant-based meals to their week.
13. Vegetarian Chili
Ingredients:
- 1 (15-ounce) can black beans, drained and rinsed
- 1 (15-ounce) can kidney beans, drained and rinsed
- 1 (15-ounce) can diced tomatoes, undrained
- 1 (15-ounce) can corn, drained
- 1 onion, chopped
- 1 green bell pepper, chopped
- 2 cloves garlic, minced
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions:
- Heat a large pot over medium heat.
- Add onion, green bell pepper, and garlic.
- Cook until softened.
- Stir in black beans, kidney beans, diced tomatoes, corn, chili powder, cumin, salt, and pepper.
- Bring to a boil, then reduce heat and simmer for 30 minutes, or until flavors have blended.
- Serve with shredded cheese, sour cream, and chopped onions.
14. Black Bean Burgers
Ingredients:
- 1 (15-ounce) can black beans, drained and rinsed
- 1/2 cup bread crumbs
- 1/4 cup chopped onion
- 1 clove garlic, minced
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 egg, beaten
Instructions:
- In a large bowl, mash black beans with a fork.
- Stir in bread crumbs, onion, garlic, chili powder, cumin, salt, pepper, and egg.
- Form mixture into 4 patties.
- Heat a large skillet over medium heat.
- Cook patties for 5-7 minutes per side, or until cooked through.
- Serve on buns with your favorite toppings.
15. Stuffed Bell Peppers
Ingredients:
- 4 large bell peppers
- 1 cup cooked rice
- 1 (15-ounce) can black beans, drained and rinsed
- 1/2 cup chopped onion
- 1/4 cup chopped green bell pepper
- 1 (10.75-ounce) can diced tomatoes and green chilies, undrained
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup shredded cheddar cheese
Instructions:
- Preheat oven to 375 degrees Fahrenheit (190 degrees Celsius).
- Cut tops off bell peppers and remove seeds.
- In a large bowl, combine rice, black beans, onion, green bell pepper, diced tomatoes and green chilies, chili powder, cumin, salt, and pepper.
- Stuff bell peppers with mixture.
- Place bell peppers in a baking dish.
- Sprinkle with shredded cheese.
- Bake for 30-35 minutes, or until bell peppers are tender.
Dessert Time
No meal is complete without dessert! These easy recipes are perfect for satisfying your sweet tooth without requiring a lot of effort.
16. Chocolate Chip Cookies
Ingredients:
- 1 cup (2 sticks) unsalted butter, softened
- 3/4 cup granulated sugar
- 3/4 cup packed light brown sugar
- 2 large eggs
- 2 teaspoons vanilla extract
- 2 1/4 cups all-purpose flour
- 1 teaspoon baking soda
- 1 teaspoon salt
- 2 cups chocolate chips
Instructions:
- Preheat oven to 375 degrees Fahrenheit (190 degrees Celsius).
- In a large bowl, cream together butter and sugars until light and fluffy.
- Beat in eggs one at a time, then stir in vanilla.
- In a separate bowl, whisk together flour, baking soda, and salt.
- Gradually add dry ingredients to wet ingredients, mixing until just combined.
- Stir in chocolate chips.
- Drop by rounded tablespoons onto ungreased baking sheets.
- Bake for 9-11 minutes, or until edges are golden brown.
- Let cool on baking sheets for a few minutes before transferring to wire racks to cool completely.
17. Fruit Salad
Ingredients:
- 1 cup strawberries, sliced
- 1 cup blueberries
- 1 cup raspberries
- 1 banana, sliced
- 1 kiwi, peeled and sliced
- 1/4 cup honey
- 1/4 cup lemon juice
Instructions:
- In a large bowl, combine strawberries, blueberries, raspberries, banana, and kiwi.
- In a small bowl, whisk together honey and lemon juice.
- Pour honey-lemon mixture over fruit and toss to coat.
- Refrigerate for at least 30 minutes before serving.
18. Ice Cream Sundaes
Ingredients:
- Your favorite ice cream
- Whipped cream
- Chocolate syrup
- Sprinkles
- Cherries
Instructions:
- Scoop ice cream into bowls.
- Top with whipped cream, chocolate syrup, sprinkles, and cherries.
- Enjoy!
Tips for Cooking Dinner with Kids
Involving kids in the cooking process can be a fun and educational experience. It can also encourage them to try new foods and appreciate the effort that goes into preparing a meal. Here are some tips for making cooking with kids a success:
- Choose age-appropriate tasks. Younger children can help with simple tasks such as washing vegetables, stirring ingredients, or setting the table. Older children can handle more complex tasks like chopping, measuring, and following recipes.
- Make it fun. Play music, tell stories, or let them choose the recipe. Make cooking a positive experience that they will look forward to.
- Be patient and encouraging. Cooking can be messy and sometimes frustrating, so be patient with your kids and offer praise and encouragement.
- Let them make choices. Give them options for what to eat, how to prepare it, or what toppings to add. This will make them feel more involved and invested in the process.
- Clean up together. Make cleaning up part of the fun by making it a team effort. Put on some music and work together to get the kitchen back in order.
Conclusion
Cooking dinner for your family doesn’t have to be a chore. With these easy and delicious recipes, you can create a variety of meals that everyone will love. Remember to keep it simple, have fun, and don’t be afraid to experiment! By making cooking a family affair, you can create memories and traditions that will last a lifetime.